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Tuesday 4.23.13 WOD

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For time:

– 40 Hand Release Push-Ups

– 400 m Run

– 40 KB Snatch (53/35)

– 400 m Run

– 40 Push Jerks (115/65)

– 400 m Run

– 40 Toes-2-Bar

– 400 m Run

– 40 Hand Release Push-Ups

CF-PB_56

 

 

 

 

 

 

 

 

 

 

More professional pictures from CFPB by Crissy Eason Photography HERE

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