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Tuesday 2.26.2013

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Strength WOD:
2 Power Snatch/ 2 Overhead Squats: EMOM for 10 Minutes – Record Highest Successful Weight

7 Rounds for Time:

– 7 Pull-Ups

– 7 Box Jumps (30/24)

– 7 Deadlifts (185/135)

 – 200 ft. Shuttle Sprint

Today’s Scores!

 

 

 

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