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Thursday 2.7.13 WOD

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18 Min AMRAP:

– 6 Deadlifts (275/155)

– 250 M Run

– 60 ft. Broad Jump

– 60 ft. Backwards Run Back

– 60 ft. Bear Crawl

– 60 ft. Uneven Farmers Walk w/KBs (70/53) (44/35)

 

Yvette and Meredith making Farmer’s Walks at 6am look easy!

 

 

 

 

 

 

 

 

 

 

SPARTAN RACE SCORES!

 

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