CrossFit Week of Workouts 1.21.19

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[caption id="attachment_16759" align="aligncenter" width="242"] AOM Zach Summers smashing the girl WOD 'Kelly"[/caption] “When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.” ― James Clear, Atomic Habits Monday 1.21.19 “Encore”…