My name is Andrew Frezza, and my brother Tony and I opened CrossFit Palm Beach back in December of 2012. We have a passion for helping people change their lives through health and fitness. It is our mission to take the intimidation out of CrossFit for those looking to get started.
We are truly a family-run facility, and we try to make everyone who walks through our doors feel like family. Our dad, who is 69, does CrossFit with us, and will probably be one of the first people to greet you when you walk through our doors for the first time. My mom, who just turned 60, loves our BeachFit program, and can usually be found at the 8 or 9 am classes a few days per week. Our wives also work out at CrossFit Palm Beach, and our kids have already started imitating the moves they see us doing all the time in the gym.
We believe that working out should be fun and challenging, and that people perform their best in a team environment that is motivating, supportive, and will hold you accountable. CrossFit Palm Beach is more than just a workout; we strive to be the best hour of your day. When we ask our members what they love most about CrossFit Palm Beach, it is always the people, the community, or the family atmosphere that they love most.
We also have a jaw-dropping facility. We are one of the only CrossFit facilities in the world that has 2 buildings right next door to each other, over 12,000 square feet of workout space, and full air-conditioning which is critical during those hot summer months.
We’d love for you to set up a FREE No-Sweat Intro to learn more about us and to give us an opportunity to learn more about you. It will only take about 20-30 minutes, and it will allow us to learn more about your goals, health and injury history, and tailor a program that will work for you. You can call us at 561-676-3710 to set that up.