CrossFit Palm Beach will be the most fun and rewarding hour of your day. We are family owned and operated, and our members are our family too. Our mission is to change lives through health, fitness, and nutrition. We remove the intimidation from CrossFit and make it accessible to all ages and ability levels.




Jennifer King“I am so addicted to this place. I love the anticipation of what WOD (workout of the day) we are going to get each day, and I feel so amazing when I’m done. All the instructors are so amazing and so helpful.”
– Jennifer King

Melissa Dixon“I’ve been a member for almost a full year. I spend 6 days a week here. There’s NO place I’d rather start my morning! I have 2 little boys (ages 3 and 1) and every morning they look forward to coming to the gym with mommy too. The childcare room is top notch. Ms. Eden, Ms. Haley, and Mrs. Hilary make sure my kids are taken care of while I get my workout in. The boys LOVE the kids room and all of the staff!!”
– Melissa Dixon

Laura Bilodeau “I am a seasonal resident of Jupiter, Florida and join CrossFit Palm Beach. It is an amazing CrossFit box. The owners Tony and Andrew do a fabulous job. The coaches and the facilities are an AAA+++!!!! They do an incredible job staying on top of everyone’s form which I find very, very helpful!! I am always thrilled to work out there!! I am 57 years old and the scaled WODs are great, yet I always get a wonderful workout! The people that go there are also a fun, kind and friendly group! Always an enjoyable experience!! Give it a try!! The best box in Florida!!!!”
– Laura Bilodeau

Tony Bennett “CrossFit Palm Beach has completely changed my approach to fitness. After years of forcing myself to get to standard gyms and running, I decided to give CrossFit a chance. Though I enjoy CrossFit generally, it is the atmosphere and coaching of CrossFit Palm Beach I enjoy above all else.

Tony and Andrew Frezza have created something truly special in their box. CrossFit Palm Beach functions more as a community meeting spot than a gym. The coaching staff they have assembled provide top shelf instruction. Each day I am pushed to exceed my limitations, but always in a safe and disciplined environment.

My running, strength, physique, and stamina have improved dramatically because of CrossFit Palm Beach. I will not work out anywhere else again. CrossFit Palm Beach is worth driving from great distance to experience.”
– Tony Bennett


Do you need to be in shape to start CrossFit?

What is fitness?

What is BeachFit and who is it great for?

Survive & excel in your 1st year of CrossFit

Why CrossFit is actually inexpensive?

CrossFit Palm Beach

A family-run facility offering fun and challenging workouts. Come experience our community.